Being consitent back home

I'm not going hard the way I wanted to but I am consistent.  We can thank those small victories that I feel I often have to remind myself of (I know the grammar is off but hey, what the h...., it's a darn blog!!! :-D)

I did an hour on the bike this AM, one legged squats, weighted V-lifts, one-sided leg lifts, leg lifts (one leg lift at a time, and bridges)

I went straight home so no debauchery.  I head out of town this wknd so trying to conserve until then.. LOL!