Whereas in the sun (especially the warm sun) energy is an abundance. Love being outside and working out. Every time I am in these climates, I think really what am I doing living where I live. Of course in all fairness, nothing compares to living in the NYC metro area as NYC is the best, most interesting city.
But I think I need to spend the majority of the winter months flitting between Miami and potentially Cali, AZ and/or Vegas. I really need to figure that out because I swear the winter practically derailed my weight loss progress.
Yesterday, I hit the gym twice. Yesterday morning, I went for a run on the treadmill and then in the afternoon, I did resistance walking on the treadmill at different speeds, then weighted squats. Basically a cardio day.
We decided to hang out in West Hollywood. Did a sushi spot. Had sashimi salad and Nigori (unfiltered sake). Yummy!!!! (Ok - I'm bad with taking the pics while out. My bad) Then off to this sports bar which apparently turns into a club after a certain time filled with folks in their 20s. Music was good, drinks decent, got some free samples. I did however take a pic on the way to West Hollywood :-0
I'm definitely going to need your help reminding me to take pics of the drinks and food. Along those lines, we shared 2 bottles of Nigori. I also had Absolut Raspberry on the rocks. Keeping those calories down while having a grand ole time!!!
Today, I will be concentrating on weight resistance and calisthenics. Will let you know how that goes. Toodles!!!
