Btw, drama on my flight. US Airways forcing me to check my bag because there was no more space, (They really shouldn't make people who have a layover in the last boarding zone) then putting my bag on the wrong connecting flight. Ridiculous! I got my bag this AM. Thank you sister! But really, just a hassle that was un-needed and uncalled for!!
How to have fun and not reverse all the good work that you have done? Water and tea.
AM Work Out
Yesterday, my girl and I did 15 mins of stretching exercises. It's a video she has. Pretty good. Relaxing but also gets the work done on the full body.
I had a healthy breakfast with a hot toddy (or two) - of course.
Breakfast - 2 scrambled eggs, sautéed spinach and mushrooms, smoked salmon
Then we were running around getting everything ready for tonight's events. Let me tell you running up and down Target, TJ Maxx, Best Buy carrying armloads of goods, and fixing my girl's car (long story) burned tons of calories.
During the party, I just noshed on cheese cubes and raw veggies. I drank my signature coconut Ciroc on the rocks. Probably the equivalent of 3 glasses in a restaurant. When we went to dinner, I shared a thin crust margherita pizza. (I only had 3 slices and a glass of Pinot Grigio)
AM Work Out
10 Mins HIIT Treadmill
30 mins weight circuit - legs, glutes, weighted squats
10 mins HIIT Treadmill
I flew back today. Before I left, we chilled at a EPIC hotel outside bar area. Had their Shrimp Ceviche. It was yummy!!! Tried their Tea infused Vodka. Not so yummy. Added some green tea to that sucker to make it more palatable.
Then off to airport. I may have mentioned this before but US Airways has to be one of the worst, if not the worst major airline!!!! I won't get into all the details but trust me... No wonder they are merging with American. I'm not usually a fan of mergers. I miss my beloved Continental and now stuck with United. But this merger will hopefully be an improvement.
Anywho, I digress. I had a a layover so two flights back. First flight, I became hungry and decided to order a small thing of Pringles. Worst idea ever. Just once you go clean, you feel gross eating something so processed. No more of that!!! 2nd flight, I bough a grilled chicken salad. Just water and tea for this flight.
Now, I'm finally back where I live, which is freezing cold - let me tell you! The high is 32, low 18, and 100% chance precipitation. Wish me luck on working out tomorrow. The feeling to hibernate is strong!!!!
Bye Bye Sunny Florida!
