Week 2 is done

Total 7lbs down and 2 inches down but I'm a little bummed.  Definitely wanted 10lbs at 5lbs/week but for someone my size I guess that's practically starving so...  I've done this without really changing my lifestyle and that's the whole point otherwise how would it be sustainable...

Week 2					3958	17850	24,500	20,542	yes	3.969142857
Day 1
	600	Breakfast @ airport(omelet, potatoes, coffee)	400	normal daily activities
			150	biking (30 mins)
			150	biking (30 mins)
	1000	Dinner	300	biking/weights (30 mins)
	1600		1000		600	2550	1600	600	yes
Day 2
	350	Breakfast (yogurt and spicy kani salad)	400	normal daily activities
	800	dinner (fish, veggies, and liquid dessert)	450	biking weights(60mins)
	1150		850		300	2550	1600	300	yes
Day 3
	600	Breakfast (fish and veggies)	400	normal daily activities
	500	lunch (tuna sandwich, yogurt, veggie chips)	275	biking/weights (30mins)
	550	dinner	250	biking/weights (20mins)
	200	drinks (3 vodka tonics)	225	walking/hr
	150	snack (cheese, potato bread)
	2000		1150		850	2550	1600	850	yes
Day 4
	450	breakfast(tunafish sandwich with turkey bacon)	400	normal daily activities
	1500	dinner (drinks, turkey burger and fries)	740	biking/weights(60mins)
	1950		1140		810	2550	1600	810	yes
Day 5
	400	breakfast (sweet potato fries)	400	normal daily activities
	170	yogurt	552	biking/weighs(60mins)
	130	veggie straws and cheese
	400	tomato soup
	500	ahi tuna wrap
	1600		952		648	2550	1600	648	yes
Day 6
	400	breakfast (sweet potato fries)	400	normal daily activities
	200	snack (corn tortilla with cheddar cheese)	200	leisurey biking (60mins)
	600		600		0	2550	1600	0	yes
Day 7
	400	breakfast (cheese grits)	400	normal daily activities
	750	dinner and drinks
	1150		400		750	2550	1600	750	yes