Thursday, April 2, 2015

Conservation flew out the window but whatevs

So conservation lasted one full day!!  Lol.  I ended up having a late business lunch yesterday and the next thing you know it was pig out city (ok, not really but you get the gist)

Needless to say other than the morning work out, I did not do anything except 100 crunches when I got home.

This AM, it was dreary and gray (but warm).  Anyway, you know how that goes. No cardio but I did do calisthenics.  100 leg lifts, 14 L-shaped leg lifts at 10 second holds each leg, a 3 mins plank, 100 hip raises and 100 calf lifts, 120 side leg lifts (60 each side with 60 sec hold at end of each set)

As I was getting dressed, I realized I was wearing a similar outfit to something  I had on in April/May last year so I decided to take pics to see if there was a difference.  What do you think...? 



No comments:

Post a Comment