Recovering from Change of Weather and Hibernation Syndrome

Okay, fam...  I know I haven't been on in a minute and consistently posting.  This change of weather and fighting a cold means fighting old bad habits.  Did not make the gym like I should have been doing consistently but did do calisthenics at home.  Despite the lack-lusterness of my work out routines this week, I've lost an inch in the waist in the week of basically doing NOTHING!!!!  Meaning metabolism has revved up, caloric intake has gone down, and the limited approach of doing something even just 5 minutes a day seems to be working.  By Weds, I commit to posting once a day regardless of how I feel.  This way, I'm held accountable and hopefully you will join for the ride!!!

Some things I need to do better:
1. Take pics of the food I cook and post recipes
2. Take pics of my work out routines and describe them
3. Post my libations with pics as this is about living life i.e. Drinking but slimming down, looking great, and being healthy!!!!

So while I may eat out (and drink a few times or many times) during the week, I also make sure to cook at home.  This way I can have breakfast and lunch at work.  Yes, breakfast ya'll as I'm at work by 6:30/7am everyday.  Depressing especially since I try to get a work out in the AM before the duties of taking care of cats, cleaning house, and my getting ready routine kick in.  Sigh...

Sautéed ground turkey meat, mushrooms and tomatoes.

Sautéed tomatoes with spinach and tilapia