Thursday, November 20, 2014

Fighting Hibernation - Week 1

I haven't posted in a few because I am fighting the urge to hibernate.  It has been freezing cold here like the majority of the country.  I haven't quite let myself go doing AM calisthenics Monday, Tuesday, and Wednesday.

I worked out on my bike at home Tuesday evening then made it to the gym last night.

Even with all that, I'm feeling lazy and afraid I may get F-A-T again.  This is my motivation - never to go back to the dreaded BEFORE.

I am currently trying to fight a cold I feel coming on so I will probably grab a hot toddy or two before hopping off to the gym later.  Let's cross our fingers on that!!!  

Don't sleep naked in 30 degree weather even if your heat is on!!! My extremities have been chilled all day, a sure sign that a cold may be upon me.

At the gym last night...


As for the drinks this week (and you know there were some), I had sake on Monday, Coconut Ciroc on Tuesday, and ladies night martini specials last night.  All good but I must be cautious since I haven't gone as hard in the gym or at home this week.

Looking on the bright side, I have not 100% given in to my very strong desire to hibernate i.e. eat comforting foods and snuggle in my bed.  I've run around at my job all week, have run errands, and even made it to the gym. I have to be mindful of the positives here.

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