Not as long as last time

Hey all, sorry for the delay here but not as long as last time.  Baby steps and celebrating small victories!

This week has been full of traveling from Miami to Nashville to Memphis.  Currently I am typing this at the airport using my hotspot.

Despite all the traveling, I stuck to the plan and put together a homegrown tracker.  So at the end of the week I will post the tracker with the results.  So in one week, according to my calculations, I should have lost 3lbs.  And I did!  Plus 2 more so a total of 5.  This was just cutting back on portions and caloric intake.  There was not much working out due to all the traveling.  This week, I hope to kick that up a gear and see where we are from there.

And side note:  My waiter at the airport told me I was small.  In reference to the fact that I only ate half of my breakfast.  If only he knew the will power.  Lol!!!

Week 1					6435	17850	24,500	18,065	yes	3.261428571	yes
Day 1	630		400	normal daily activities
	440
	700
	1770		400		1370	2550	1600	1370	yes
Day 2	700		400	normal daily activities
	300
	150
	350
	240
	550
	2290		400		1890	2550	1600	1890	no
Day 3	400	Breakfast (egg white wrap)	400	normal daily activities
	400	Lunch (seafood salad)	100	walk
	500	Dinner (salad with...)	50	moving
			115	biking 30 mins
	900		265		635	2550	1600	635	yes
Day 4	200	Breakfast (smoked salmon)	400	normal daily activities
	300	Lunch (grits w/tuna)
	250	snack (raisin bran)
	230	Dinner (grits w/tuna)
	980		400		580	2550	1600	580	yes
Day 5
	230	Breakfast (grits w/tuna)	400	normal daily activities
	250	Lunch (raisin bran)
	200	Dinner (raisin bran)
	150	Snack (sugar cookie)
	830		400		430	2550	1600	430	yes
Day 6
	230	Breakfast (grits w/tuna)	400	normal daily activities
	1000	dinner out	150	biking (30 mins)
	1230		550		680	2550	1600	680	yes
Day 7
	400	Breakfast (scrambled eggs)	400	normal daily activities
	450	lunch (soup and wine)	150	biking (30 mins)
	400	Dinner (Simply naked pita chips)
	150	Cider beer
	1400		550		850	2550	1600	850	yes