Yes, this is the view from the balcony where I currently sit writing this.I have the most awesome pleasure of hanging out in Florida to do work, to walk around and enjoy nature. I swear I need to spend more time here. It's really the environment that motivates me and seems to be where family and close friends are relocating so....
Yesterday, I walked two miles. I'll let you know what exercise I end up doing today.
While the progress is slow it is steady for a total of 5 pounds down for this trip. I know I know - slow means healthy. But I am quite impatient. And maybe I'm not being restrictive enough although I believe I am. Starting next week, I will use this blog as a food, drink, and exercise log to see how all works out. I know you can be fat and fit but well that's not really the trajectory I would like so let's see if we can ramp this up, I got places to be in a month and as Oprah says, let 2016 be your best body year!!!!!!!!!
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