The Sun Makes Me Happy :-)

It's amazing I have spent the majority of my life living in parts of the country where a true winter actually exists.  If you follow my blog, you know darn well that gray, dreary, cold days make me super lethargic, unproductive, and kicks in my primitive hibernation mode.

Whereas in the sun (especially the warm sun) energy is an abundance.  Love being outside and working out.  Every time I am in these climates, I think really what am I doing living where I live.  Of course in all fairness, nothing compares to living in the NYC metro area as NYC is the best, most interesting city.  

But I think I need to spend the majority of the winter months flitting between Miami and potentially Cali, AZ and/or Vegas.  I really need to figure that out because I swear the winter practically derailed my weight loss progress.

Yesterday, I hit the gym twice.  Yesterday morning, I went for a run on the treadmill and then in the afternoon, I did resistance walking on the treadmill at different speeds, then weighted squats.  Basically a cardio day.

We decided to hang out in West Hollywood.  Did a sushi spot.  Had sashimi salad and Nigori (unfiltered sake).  Yummy!!!! (Ok - I'm bad with taking the pics while out. My bad)  Then off to this sports bar which apparently turns into a club after a certain time filled with folks in their 20s.  Music was good, drinks decent, got some free samples.  I did however take a pic on the way to West Hollywood :-0

I'm definitely going to need your help reminding me to take pics of the drinks and food.  Along those lines, we shared 2 bottles of Nigori.  I also had Absolut Raspberry on the rocks.  Keeping those calories down while having a grand ole time!!!

Today, I will be concentrating on weight resistance and calisthenics.  Will let you know how that goes.  Toodles!!!