Biking in Hollywood Beach

Yesterday we went biking in Hollywood Beach for about 2 hours.  It was definitely fun but a bit crowded on the boardwalk itself.  Getting off the path made for a much better ride!  Overall, I enjoyed our time.  Maybe I'll do it again before I leave.

Before hitting the board walk I did some leg lifts and holds.  

Driving from downtown Miami on my way to Hollywood..


Managed to drink 80 oz of water yesterday and I didn't account for the water I drank to counterbalance the drinks I had or the water I drank to replenish the sweat from the ride.


Getting ready to ride


Chilling on the beach/boardwalk


What I ate:
Breakfast - turkey bacon
Lunch (after riding and getting back from the beach) - Salmon salad and a blood red orange
Dinner - lamb stuffing, salad, (no dressing) and 1/2 yam (plain)

What I drank besides water and tea with no sweetener or cream:
2 vodka gingers
2 small glasses of Prosecco
   These were imbibed during a period of 5 hours