Training - Days 1 and 2

Next Sunday, I am doing a half marathon in NYC with my Mom.  As you know I have clearly not been training.  I started yesterday at 3 miles and this morning I did 5 miles.  Because of my injury, I am at a steady 17mins/mile which is fine.  To qualify, you need to do an 18.5mins/mile.

Not only did I do 5 miles this morning, I also rode my bike for an hour to help strengthen my knee.  I also just completed another hour and 15 mins on the bike.  So all in all 3 hours and 41 minutes of cardio today!!!!

I plan to do calisthenics before bed this evening.

Of course, it is not just all about the soup and water with lemon cleanse.  I am also being social and meeting some friends out and about.  A new rooftop bar opened in the city and we headed that way yesterday evening.