Last Day in LA

Last day in LA was filled with friends, laughter, and tapas.  Bow and Truss has one of the best tapas menus ever and from 3-6pm on Saturdays, they are $2 off.  Absolutely worth it!!!!  The mushrooms are succulent and super tasty.  My two drinks there are the Moscow Mule - LA style and the Penicillin, 'nough said.

For a work out before the debauchery, it was all about calisthenics - 200 crunches.  50 plank push ups.  Something I learned, for every 100 crunches = 1lb loss.  So at the very least, calisthenics every day!!!

This is how the day started...

And this is how it ended...

 

At Eclectic

We then had to rush for my red eye back to Nashvegas...

And yes, I changed into appropriate traveling attire.  ;-)