Day Five - Cabbage Soup Cleanse

Let me tell you - this cleanse is working better than I imagined.  How's it working for you?  If you haven't started yet, definitely be warned:

You will be spending lots of time in the bathroom but...

1. You will feel fantastic!!!!
2. You will start dropping weight!!!!!!
3. Your clothes will fit looser in just a few days!!!

5 days = 2 inches down in the waist!!!!

Today is the last day for my first batch.

Tonight or tomorrow, I'm making a new batch that will last through Thursday.  Batch Two will start the go hard or go home full day cleanse.  Only exception may be to have some refreshments but only Hot Toddy or Vodka on the rocks.

Are you ready to roll with me?

Today's Work Out and no guarantee that we are done:
100 crunches
30 mins HIIT Treadmill (highest resistance level, fast speed 5 mins, slow speed 5 mins)
30 mins weight machines (full body: legs, arms, abs)
30 mins Stairmaster - highest level. (Full 30 mins)

Ready!  Set! Go!